One Step at a Time Counselling Clinic is committed to offering high quality face-to-face counselling and psychotherapy services to the community through low cost/funded programmes. Clients who use our professional counselling service may receive help with such issues as stress, relationship problems, living well with mental illness despite symptoms, specific mental health issues, depression, addictive tendencies, tools for coping as carers and skills enabling our clients to make positive changes in their lives and support them to live well and healthy lives.
Problems people present with in counselling include:
Alcohol addictions Anxiety
Adolescent issues Compulsive Behaviours
Depression Drug Addictions
Eating Disorders Family disputes
Grief & Loss Workplace issues
Bullying Panic Attacks
Phobias Relationship problems
Self Esteem Sexual Abuse
as well as other issues appropriate to bring to counselling.