One Step at a Time Counselling Clinic is committed to offering high quality face-to-face counselling and psychotherapy services to the community through low cost/funded programmes. Clients who use our professional counselling service may receive help with such issues as stress, relationship problems, living well with mental illness despite symptoms, specific mental health issues, depression, addictive tendencies, tools for coping as carers and skills enabling our clients to make positive changes in their lives and support them to live well and healthy lives.

Problems people present with in counselling include:

                        Alcohol addictions              Anxiety    

                        Adolescent issues              Compulsive Behaviours                        

                        Depression                        Drug Addictions

                        Eating Disorders                Family disputes

                        Grief & Loss                      Workplace issues

                        Bullying                            Panic Attacks

                        Phobias                            Relationship problems

                        Self Esteem                      Sexual Abuse

as well as other issues appropriate to bring to counselling.